Much has been written and broadcast in various media outlets over the past few years about the unhealthy way many Americans eat every day. Why not start someone special on the road to good, tasty nutrition with healthy holiday gift baskets from Superior Nut Store' Take our classic fruit and and nut collections as an example. These healthy holiday gift baskets bring the fabulous flavor of dried fruits, including apricots, mangoes, premium ginger slices or goji berries, all with little or no sugar added. And as a perfect complement to those dried fruits' Nuts, naturally! Imagine giving yourself or your friends healthy holiday gift baskets chock full of nuts such as giant cashews, tasty colossal California pistachios, honey roasted peanuts, pecans and more. Nuts have become a popular snack, a viable alternative to potato chips and other high calorie foods, because of their health benefits, filling nature, and rich flavor. Nuts are among the best sources of Omega-3 acids, which help reduce low-density lipoproteins, or LDLs, the so-called bad cholesterol in your bloodstream. Many also reduce triglycerides to improve overall heart health. Recent reports in the American Journal of Clinical Nutrition indicate that adults who consume nuts do not need to limit their consumption of these wonder foods. Thus, Superior Nut healthy holiday gift baskets really are the item of choice for someone who is trying to watch his or her weight, or simply eat healthier. In addition to heart health and weight maintenance, nuts may also play a part in stress reduction, fighting lung and prostate cancer, and improving brain health and men's reproductive health. Superior Nut Company makes it easy for you to purchase unique and healthy holiday gift baskets with our wide range of selections. Choose from small or large fruit baskets that contain dried cherries, apricots, mangoes, pears and pineapple, or the sugar-free supreme snack basket that features yummy treats like giant cashews, chocolate covered almonds and pistachios. Our 3.5-pound fruit and nut basket is another popular pick, with pistachios, almonds, cashews, apricots and pineapple. Can't find the exact combination you want' No problem! You can always create your own healthy gift basket at any time. Healthy was never so easy or tantalizing to the taste buds.