Description
Pepitas are high in protein, phosophorous and iron. Pepita stands for a Mexican preparation for pumpkin seeds. They are eaten as a snack and are sometimes ground to thicken green pipian sauces or can be sprinkled on dishes as a garnish.
Pepitas are high in protein, phosophorous and iron. Pepita stands for a Mexican preparation for pumpkin seeds. They are eaten as a snack and are sometimes ground to thicken green pipian sauces or can be sprinkled on dishes as a garnish.